Do our thoughts shape our behavior, or does our behavior actually shape our thoughts? Right now, millions of people suffer from the effects of anxiety, stress and depression. Join Shawn and his guest, Dr. Julian Melgosa (co-author of The Power of Hope) as they discuss what we can do to live a more abundant life.
Do Our Thoughts Shape Our Behavior?Starting at 4 min40 sec
There's a clear relationship between one's thoughts, behavior and state of mind.
Does How You Think Affect Your Physical Health?Starting at 15 min30 sec
Do our thoughts directly affect our bodies?
Acts of ServiceStarting at 52 min50 sec
How can an act of service help you overcome depressive thinking?
Here are some links you might find useful.
The Power of Hope - Book by Julian Melgosa and Michelson Borges.