Have you ever had to grieve the death of a spouse? Half of all married people will face the loss of a spouse at some point. On today's program, Shawn speaks with the host of Faith for Today's "Lifestyle Magazine" about his new book, in which he describes his grieving process after losing his wife of 40 years.
GriefStarting at 9 min03 sec
What exactly is it? Why do we grieve?
Leaning Into the PainStarting at 15 min39 sec
How is allowing yourself to grieve intensly and early beneficial?
Think, Talk, Write and CryStarting at 20 min22 sec
Four important activities that are encouraged during the grieving process.